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Bat Weights
Loosen up and feel your fastest swing on deck with slip-on bat weights and warm-up trainers - a staple next to your bat and batting gloves.
How to choose: a slip-on doughnut is the simple classic, while sleeve and end-cap weights spread the load more evenly - pick the one that fits your barrel and warm-up routine.
A bat weight adds resistance to your bat during warm-up and training swings. It helps hitters loosen up before their at-bat and build strength in the hands, wrists and forearms over time.
A donut bat weight is a round, weighted ring that slides onto the barrel of your bat. It’s the classic on-deck warm-up tool, like the Rawlings 16 oz Doughnut Bat Weight or the Franklin 16 oz Bat Weight.
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Light weights (5 to 10 oz), like the Easton 5 oz Speed Training Weight, Rawlings Hit Jack 9 oz or Easton 10 oz XL, are best for younger players and for keeping swing speed.
Standard weights (16 oz) are the most common on-deck choice for teen and adult players.
Heavy weights (24 oz), like the Rawlings 7" Pro-Style Bat Weight, are for strong adult players focused on strength training.
When in doubt, choose lighter: a weight that’s too heavy can change your swing mechanics.
A bat weight helps warm up and strengthen the muscles used in your swing. Many coaches recommend taking a few swings with your regular bat after using a weight, so your timing and feel are back to normal before you step into the box. For speed-focused work, try a lighter weight like the Easton 5 oz Speed Training Weight.